The Brain

Sonja Lyubomirsky: The How of Happiness

September 23, 2020  • Aspen Community Programs

Featuring Sonja Lyubomirsky, PhD, distinguished professor and vice chair of psychology at the University of California, Riverside, in conversation with John Tierney, contributing editor at City Journal and contributing science columnist at the New York Times. Lyubomirsky will discuss what happiness is and isn’t, and what can be done to bring us all closer to the happy life we envision for ourselves. Drawing on her own groundbreaking research, Lyubomirsky offers a way to understand and tap our potential for joy and happiness, as well as our ability to sustain it in our lives.